How to use Taummhoms?
Taummhoms Refresh, Restore, Revive & Lullabies Instructions
Purpose: To help calm anxieties and to assist in peaceful uninterrupted sleep, while allowing the body to restore itself to a healthier state.
* While listening to any of the Taummhoms series, do not drive or operate any machinery.
For best possible results:
- Choose a calm quiet environment where you can lay back and relax
- Put headphones on and set volume to low; the volume should be just loud enough to hear the beating of the bottom end frequencies
- Do not focus on what you are hearing, it should be regarded as sounds in the background
- Let Taummhoms do its thing
If headphones are unavailable, set your speaker volume to the same level you would set your television to if you were trying to fall asleep.